Herbal Remedies

Homemade Cough Syrup

INGREDIENTS

• 1½ cups organic raw honey

• ½ cup organic extra virgin olive oil

• 1-5 organic lemons, juiced (the more the better)

INSTRUCTIONS

• Add honey, olive oil and lemon juice to a small pot.

• Stir.

• Heat over medium heat just until steaming, stirring.

• Remove from heat and let cool.

• Place into a jar with a lid.

• Store in the refrigerator

• Take 1 tablespoon warmed as needed.

Notes: Use as soon as you feel a cold coming on. Use as many fresh lemons as you can stand. Stir and warm before using.Use by the teaspoon or tablespoon as needed. Also great for allergies.

Mosquito Bites

• Male mosquitoes feed only on nectar, whereas female mosquitoes nourish their developing eggs with protein rich blood.

• Mosquitoes prefer to bite ankles and wrists, where blood vessels are nearer to the skin's surface.

• Mosquitoes spit an anticoagulant under our skin, leaving us with whatever disease they're carrying (encephalitis, malaria, West Nile virus, yellow fever).

• Lemon Eucalyptus oil can be used to repel mosquitoes.

• Cool the area of the bite to constrict the capillaries near the skin's surface and reduce swelling. Try a cool compress.

• Remember not to scratch the bite; this will only make it worse.

• To eliminate the itch, rub on meat tenderizer or lemon juice.

• White vinegar is another remedy for relieving the itch of insect bites. Apply it in full strength. Don't use vinegar if the area is raw.

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